Mind Body Relationship from The Counselling House and Portside ART Institute

There are important moments in our lives that are turning points. At these times some of life’s most precious lessons can be learned. We can create the opportunity to achieve the goals we have always longed to achieve.

We do have the ability to make choices that can change our lives for the better. We can create better relationships, better working environments, and as a result become happier and more fulfilled. Sometimes we need help in order to learn and apply coping mechanisms and skills to overcome these challenges for us to succeed and excel in life.

We are committed to walking alongside you through your journey of growth. If you are going through a storm in life, have become stuck, don’t know what to do next, or feel that you are caught in a bad situation, as skilled and caring counsellors/therapists we can help you minimize your stress level and make the gains you need to step in a new and empowering direction.

We offer group workshops, executive coaching, individual, family and couple counselling to inspire, equip and mobilize you to live life to its fullest.